Heather is a natural teacher, and her classes are unique and challenging. Even Basic Flow will get you sweaty and breathing hard!
Heather loves teaching yoga as a way to expand physically, as well as spiritually. When she is not teaching or practicing yoga, she enjoys gardening, golfing, and cooking for her family, including their three grown children who live throughout Ohio.
Her classes will strengthen, lengthen, and align you through the asanas. Expect hands-on assists, personal modifications, music, silence, challenge, and calm.
Heather completed her 200 hour certification in 2013 in Toledo after she and her husband moved to the area from Cleveland.
See when Heather teaches HERE.