YOGAJA EVENTS

special guests, workshops and more

Pranic Tonic™: Nourish An Active Body & Mind

Pranic Tonic™: Nourish An Active Body & Mind

with Gina Caputo

Friday, October 16

7:00-9:00pm

$35

DOWNTOWN STUDIO

 

As yogis, our field of study is ourselves, from the outer perimeter of our physical bodies to the depth of our souls. This class takes us on a journey from our physical bodies into our minds all the way to our souls through a slow flow Integrated Vinyasa practice that emphasizes awareness and presence and culminates in a soul-stirring Yoga Nidra (guided meditation).

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