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CORPORATE WELLNESS PROGRAMMING

We can help you in your workplace! We can facilitate any of the following programs:

 

  • Meditation training/ education to ease anxiety.

  • Chair yoga - teaching movement employees can do at their desks on an on-going basis.

  • Online yoga classes

  • A day of well-being incorporating movement, breath and meditation.

  • Programming for your next corporate retreat.

  • Lecture series on living work life balance (yogic principles) in a modern world.

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Not sure what would be best, but you would like to hear some options? Shoot us an email and we'll get back to you to work through ideas that would benefit your group.

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CORPORATE INSTRUCTION
MONDAY, WEDNESDAY, FRIDAY 12:00 PM

CHAIR YOGA

Your employees can have the convenience of yoga from their own desk on their lunch break. We offer corporate pricing options for your employees to attend. We also have options for all of our yoga classes.

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MINDFULNESS
AND MEDITATION
EDUCATION

4-PART LECTURE SERIES

We offer a 4-part lecture series on mindfulness and meditation for your employees to encourage a healthy state of mind and ways to bring movement into their work day. 

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If you're not looking for a lecture series, we provide in-studio private sessions as well as coming to you in your work place. 

Request Corporate Options

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