Our 200-Hour LYT Yoga Teacher Training in Toledo, Ohio is a uniquely comprehensive, anatomy-based program focused on the LYT Method, a style of yoga rooted in functional movement and developed by physical therapist Lara Heimann. Designed to give you in-depth knowledge of body mechanics, anatomy, and yoga philosophy, this teacher training will prepare you to teach with confidence, skill, and a holistic understanding of the mind-body connection.