Haley has spent her career teaching and helping others in a multitude of ways, so it was only natural that, when she discovered LYT Yoga at Yogaja in 2022, she quickly enrolled in teacher training.  Realizing the benefits of finding a neutral pelvis and straightening out your spine, paired with the mental calming effects of yoga, Haley is enthusiastic about sharing her new-found knowledge with you!

 

Having always been an exercise enthusiast, Haley enjoys a range physical activities, from weightlifting and swimming to playing tennis and golf.  She enjoys spending time with her husband, Tim, three adult children, and new puppy, Chip, as well as traveling around the globe with family and friends.

 

If you are looking for a class to help you find and maintain your optimal posture, paired with a little fun, sweat and mindfulness, Haley would love to meet you in class!