200RYT TEACHER TRAINING
DEVELOP, UNDERSTAND, EMBODY, CREATE, TEACH

Teacher trainers Brittany Wilkewitz, Heather McDonnell and Margaret Penn will take you on a journey of exploration, growth and understanding -

all with intention to help you "live your yoga."

DATES

Fridays 5:30-9:00, Saturdays & Sundays 7-4pm 

January 21-23, 28-30

February 4-6, 25-27 

March 4-6, 25-27 

Apr 1-3, 22-24, 29-May 1

May 6-8

OVERVIEW

Our 200-Hour Yoga Teacher Training is a comprehensive anatomy-based program created to teach the foundations of yoga. Trainees will gain a deep understanding of relationships; brain to body, body to movement, movement to breath, breath to stillness and stillness to unity - bringing us full circle in the natural cycle of yoga. As a trainee, you can expect to awaken to your limitless potential  in the physical, intellectual and spiritual realms, allowing you to teach yoga from a space of knowledge, understanding, awareness and joy.

 

Our training staff has many years of combined yoga teaching and training experience, allowing us to offer an in-depth, foundational yoga education that prepares trainees to: 

  • Develop a deeper knowledge and understanding of how to “live your yoga."

  • Understand anatomy as it relates to the movement you are teaching. We’ll give you the”why” behind the movement.

  • Embody adaptability and sustainable movement throughout your life and that of your students. 

  • Create your own classes designed to align and strengthen the body, mind and soul.

  • Teach students to move in a systematic way that creates stability, mobility and strength, on and off the mat.

  • Safely instruct yoga to all populations, including those with diverse mobility and needs.

 

METHODOLOGY

BODY: It's not just about what feels good in your body now, this modality was developed with a mind towards what will feel good in your body next week, next month and in the years ahead. By creating a body awareness around functional movement, we will learn to move in a way that enlivens your body now, but will also build strength, mobility and stability, which will create an able-body later.

 

SOUL: Yoga is the science of living. Studying and understanding yogic philosophy is the work of a lifetime. However, if we only study and understand - without implementing - our day-to-day lives are not impacted in a profound way. We'll study and comprehend with the intention to LIVE this science of yoga everyday and in all aspects of our lives. 

 

CURRICULUM

Throughout our training we’ll cover:

  • In-depth anatomy and kinesiology

  • Yoga philosophy - how to live it today

  • Meditation

  • Sequencing and timing for various class types

  • Modifications

  • Messaging while teaching

  • Supportive and stabilizing assists

  • Inclusive teaching

  • Developing your voice

  • Your career as a yoga teacher

 

YOU WILL RECEIVE:

  • A downloadable training manual 

  • Video access to 10 core classes

  • Yoga Alliance RYT200 Certificate upon completion of the coursework and evaluations

For more information, or to register, please click on the button below.

 

RATES

EARLY BIRD

$2750

REGISTER BY OCTOBER 22, 2021

FULL TUITION

$2999

PAYMENT PLAN
 

CREATE A MONTHLY PAYMENT PLAN TO FIT YOUR BUDGET.