Yoga | YY21

A weekly blog to connect our yoga community and to provide resources for our journey to a JOY-full existence

Yoga for Body and Mind

Yoga benefits and resources to learn more.

How I Use the Library

The Toledo Library has been a staple in my life from childhood through adulthood, and I expect that to continue as I age. Outside of yoga...

Yoga Gift Guide: Presents for All the Yogis

We’ve got the perfect gifts for everyone on your list. Check out our Yogaja Shop gift guide and shop local or support local online! Need...

5 Methods for Learning ACCEPTANCE

Acceptance is hard. It seems like a basic concept, but in reality, it’s a talent that can take years to fine-tune. From acknowledging our...

Two Sides to Every Story

A shift in perspective can determine the difference between anger and understanding, despair and hope, happiness and grief. Yoga begins...