JESS betz

If you’ve met our happy ball of energy, Jess Betz, you won’t be surprised to learn that her life’s life dream is to “help others feel happy and centered with the teachings that were passed down to her.”


When Jess lived in California in 2005, she practiced with her very first yoga teachers, who taught Bhakti yoga, and she was inspired to pursue yoga. Jess completed her 200 hours in 2013 at Yoga on High in Columbus, and she then earned an additional 100 hours with Shiva Rea, a well-known Prana Vinyasa teacher. Jess recently completed her 300 hours in NYC with the Science of Self Yoga and Acupressure Master & Yin Training.


On top of being a yoga teacher, Jess is a Reiki Master and loves to incorporate energetic healing into her classes by focusing on meridians, chakras and pranayama. She hopes to share these ancient teachings with her Toledo community.


When Jess is not practicing yoga, you can find her painting, sewing, making music, spending time in nature and spending time with family (including our other instructor Rae Betz!).


Jess teaches Tuesday nights, with Basic Flow at 5:45PM and Power Hour at 7:15PM. Follow her on Instagram at