LOCATION

CRICKET WEST:

3145 West Central Ave.

Toledo, Ohio 43606

YOGA: 567-343-5569

DOWNTOWN TOLEDO:

701 Madison Ave.,

Toledo, Ohio 43604

HOURS

Open daily. Please see class schedule for hours.

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© 2019 Yogaja Yoga, LLC |  Toledo Ohio 

Cricket West, 3145 West Central Ave., Toledo, OH 43606

Downtown Toledo, 701 Madison Ave., Toledo, OH 43604

Yogaja YOGA  INSPIRATION

A weekly blog to connect our yoga community and to provide resources for our journey to a JOY-full existence

Forest Therapy is a guided experience that connects us with the healing elements of nature. Also known as “Shinrin-Yoku,” it is the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness.

Guided Forest Therapy...


Study after study asserts that the highest marker for happiness is--wait for it--gratitude. Not money or health or job satisfaction--gratitude leads to a happier life.

So how do we cultivate an attitude of gratitude (see what we did there)? We polled our Yogaja herd to...

Forgiveness is the act of consciously deciding to release feelings of resentment or vengeance toward someone who has harmed you in some way--regardless of whether or not they are deserving of your forgiveness.

Forgiveness does not mean forgetting the incidence or condo...

With free yoga videos littering YouTube, why bother with a yoga studio membership? Why commit to attending a certain class at a specific time when you can yoga on your own at a place and time that are convenient to you?

We explore five reasons to take the plunge and joi...

As small children, we learn through self-expression--art, movement, creation, music--but every year we age, we typically spend less time on those lost arts. If you’re looking for a class or workshop to tickle your creative side, we’ve compiled a list of 5 opportunities...

As kids, we draw and dance to express ourselves and the newfound emotions that come with age. Teenagers are drawn to music, art, or dance to navigate the angst of adolescence. Adults choose a career path to make a difference, contribute to society, and hopefully receiv...

Toledo activities and events to enjoy the great outdoors and brighten your day!

Getting outside and connecting to nature is a sure-fire way to bring a little sunshine to your day. Exposure to sunlight is thought to increase serotonin, which elevates mood and increases f...

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